Activate your metabolism, alkalize your body, and fight inflammation with 1 essential oil trick.

Ayurvedic tradition tells us to drink warm water with the juice from half a lemon first thing in the morning upon rising.

This pleasantly tart beverage is a simple way to stimulate the liver and promote bile flow, which in turn aids digestion.

Interestingly, lemon water also sometimes helps resolve heartburn symptoms by stimulating healthy stomach function. It also aids in balancing the body’s pH.


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