We are all energetic beings and we all have energy that flows from within and around us. When we start to become aware of this energy and its potential, we can use it to send healing, good thoughts and wishes to people we care about all over the world.
We all have the ability to do this as long as we are open and confident in who we want to send loving, healing energy to.
Here is how to send distant healing energy to another person, animal or plant:
Find a quiet place where you won’t be disturbed. Try to make sure the space has been cleansed and is free from clutter and other distractions.
2. Quiet Your Mind
Still your mind by taking a few deep breaths and then set your intention for your healing. You may even want to state clearly who you are sending the healing energy to.
3. Build Up Your Energy
To send a positive ray of healing energy, start rubbing your hands together in a circular motion until you can feel the energy building between them. You should be able to feel the energy pulsing from your hands as you slowly separate them.
4. Make an Energy Ball
Once you can feel the energy pulsing through your hands imagine the energy taking on the shape of a ball.
You can also give the energy ball its own colour based on the type of healing you are wishing to send:
Blue: emotional healing
Orange: physical healing
White: spiritual healing/ general healing
Green: heart healing
Purple: psychic protection
Keep focusing your attention on this energy ball, making it bigger and stronger and more powerful with every breath.
5. Send the Energy
When you feel your ball of energy is buzzing and strong, visualise sending it to your chosen person (or animal). You may even want to picture the person you are sending it to receiving the energy and feeling the beautiful healing effects of what you have sent.
6. Recharge Your Batteries
Once the healing energy has been sent, it is important to recharge your batteries by grounding your energy. This could include taking a walk in nature, meditating, having a relaxing bath or simply nourishing your body with some healthy food.
Sending energy healing to another is a very powerful tool and is a great way to help others when you can’t be there for them physically.
There are just a few things to remember about sending healing energy:
By Tanaaz, Guest author